Services

60 MINS $180
90 MINS $220

DEEP TISSUE MASSAGE

NATURAL PAIN RELIEF

Day-to-day demands and repetitive movements lead to tight muscle patterns that over time cause chronic pain. DT massage focuses on the deeper layers of muscles and connective tissue to release these patterns. Sessions are focused on a main area of concern while also working with the body as a whole to produce an overall feeling of improved wellness.

THAI MASSAGE

MUSCLE RESET

Thai massage is a great alternative to traditional Western massage. This ancient healing practice is a series of mild to deep stretches and acupressure points being pressed along energy lines of the body to increase circulation and flexibility. This is done in loose clothing on the floor. Thai massage is excellent for joint pain and stiffness.

PRE-NATAL MASSAGE

MOMMY SUPPORT

During this time of constant physical changes and challenges, massage can be very beneficial in reducing swelling in the legs and feet as well as easing pain from hip and low back tightness. Sessions are done side-lying on the table with several pillows for comfort and bolstering.

LYMPHATIC DRAINAGE

TOXIN ELIMINATION

The Lymph is part of our immune system, collecting toxins and flushing them out through our lymph nodes. However, there is no pumping mechanism for the lymph and sometimes our systems get sluggish, resulting in edema. Slow, rhythmic movements create this pump effect to move lazy lymph along. The lymphatic system sits just beneath the skin and above the blood vessels so pressure is very light, but the results are noticeable. This massage is ideal after long flights, prolonged illness or surgery.

TMJ RELIEF/ “SINGER’S MASSAGE”

BYE-BYE VOCAL FRYE

Many of us suffer from clenched jaws or teeth grinding that lead to pain and headaches. I have spent years working with this method and it produces the greatest results. Typical sessions involve neck and facial massage followed by intra-oral massage to work from the inside out. (Non-latex gloves are used for this.) This massage is also excellent for professional singers and public speakers.

CHAIR MASSAGE

ON-SITE THERAPY

In this technology age of desk sitting, everyone seems to suffer from the same pain patterns. Providing on-site chair massage is a great way to care for your employees and their productivity. This is also great for holiday parties and employee appreciation.

GERIATRIC MASSAGE

AGE DEFYING MOVES

Aging bodies must be treated differently and with extra care. Treatments are available upon request.

Movement Classes

Human Kinetics

Kinesiology is the study of human movement.  Let’s get creative with movement to bring more flexibility and joy into life. Classes will explore the mind body connection as we move in our natural patterns to open pathways. Let’s bring joy back into movement while increasing strength & stamina. 

$75/30 mins